Skillful Storytelling

One of the things that we humans are very good at doing is creating meaning from the world around us. Something happens or someone says something to us and, in a flash, we are asking - and answering - the question, “what does that mean?”

Yoga shows us that asking and answering that question is normal, natural and to be expected. Our job, as students of Yoga, is to notice HOW we ask and answer it. What is our state? Are we noticing our patterns of thought and action? Are we able to discern what is skillful and beneficial and what is the same old, same old that leads us straight to suffering? This is our work!

And this is the theme of Atha Yoga’s Fall 2022 programming. We will take up all these questions and turn them over , examining each facet like a beautiful jewel that we have never before laid eyes on.

Please join us for this exciting array of programs: our popular Morning Yoga Cafe and Let’s Talk About It series as well as some new classes and workshops. Registration will open soon!